West Indy Barbell $ Fitness
Run Faster.
Jump Higher.
Increase Athletic Performance
West Indy Barbell Speed Training.
Semi Private Speed,Agility, and Strength Development
Run Faster.
Jump Higher.
West Indy Speed is designed to be a specific training program for the most important part of athletic performance: SPEED!
Working with our experienced coaches and state of the art facility we are able to take athletes to the next level of on-field play. West Indy Speed will evaluate your athlete's movement and strength on day one to help design a program that will make you stronger and faster.
Strength
& Conditioning
West Indy Speed has teamed up with West indy Barbell to help our athletes build a program that makes them stronger and faster. West Indy Barbell has some of the strongest lifters in Indianapolis who have set numerous state and national records. Together we will design a program specific in strength for you or your athlete. Stronger athletes equals better conditioning and improved performance!
Learn how to prevent injury
The trainers at West indy Speed are educated in biomechanics and injury prevention. With the help of Doctor Mark Westerfield your athlete will not only be stronger and faster but also gain a better sense of injury prevention techniques, as well as, recovery methods. Injuries happen but getting back to your sport is our top goal.
Meet the coaches.
Darwin Robinson
Coach
Coach Darwin is the founder and an owner of West indy Barbell. West Indy Barbell is one of Indy’s strongest gyms. With a strong background in contact sports and martial arts Coach Robinson has perfected the art of making people extremely strong and mobile. He has been working with athletes from beginner to elite of years and is excited to team us with West Indy Speed to make you or your athlete the best they can be.
Andrew Ponsler
Coach
Coach Andrew has a great passion for speed athletes and movement. He has been owner and operator of speed based facilities for over 10 years. If there has been a state record in running in Indiana there is a good chance Coach Andrew has worked with that athlete in one capacity or another. He has a background and degree in biomechanics and has been taking an athlete starting talent to the next level since 2009. .