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About Us

Find the Workout Program That is Built for You

Losing weight and staying in shape is one of the hardest things in life, but is the most important aspect to staying healthy, preventing disease, living longer and just feeling mentally and physically great.  Here at West Indy Barbell we take your health very serious and have partnered with Kaitlyn Wong RD (as seen on Fox59 on Wednesdays, Beyond the Plate segment) to offer you not only counseling with a certified dietician, but a chance to combine that with a workout program of your choice!

Flexibility

Grab Your Personal Workout Today!

Here you go! Pick any of the $20 programs listed below and enjoy creating a new YOU!

Which Program Works for You? Take the Challenge!

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Need a Quick Workout?

Pick Your Favorite Work Out Plan

8-Week
Missing at Bottom
Bench

8-Week
Missing at Top
Bench

12-Week
Build a Better
Squat

12-Week
Mean Gene Full SBD
Full Power

6-Week
Kat's Hiit Hustle
HIIT

At Home
Kat's Beginner
Glute Gains

6-Week
Kat's Sculpting
Arms

At Home
Kat's Core Challenge
Core Builder

If You Would Like More Information on a Coach's-Led Online Programing
Check out our PT/Bootcamp/Hybrid Online Page

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